{"product_id":"book-five-minute-journal","title":"Book | Five Minute Journal | Daily Gratitude | Black","description":"\u003cp\u003eTransform your life with the Five Minute Journal.\u003c\/p\u003e\n\u003cp\u003eEven on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being.\u003c\/p\u003e\n\u003cp\u003eIt's the simplest, science-backed way to a happier you.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBENEFITS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e• The original gratitude journal that ignited the guided journaling movement in 2013\u003c\/p\u003e\n\u003cp\u003e• Insightful and guided introduction to mindfulness and positive psychology\u003c\/p\u003e\n\u003cp\u003e• 6 months of daily journaling to stay in the habit of practicing gratitude\u003c\/p\u003e\n\u003cp\u003e• 5 daily prompts focused on gratitude and self-growth\u003c\/p\u003e\n\u003cp\u003e• Weekly Challenges to build confidence and leave the comfort zone\u003c\/p\u003e","brand":"Intelligent Change","offers":[{"title":"Default","offer_id":53199399911718,"sku":"FIVEMINUTEJ-BLACK","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/9538\/5126\/files\/the-five-minute-journal.webp?v=1778743686","url":"https:\/\/plentymercantile.com\/products\/book-five-minute-journal","provider":"Plenty Mercantile \u0026 Venue","version":"1.0","type":"link"}